Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 124 | 124 | 124 | 372 |
Essential | ||||
Histidine (mg) (%RDI) |
171
(24%) |
171
(24%) |
171
(24%) |
513
(73%) |
Isoleucine (mg) (%RDI) |
324
(23%) |
324
(23%) |
324
(23%) |
971
(69%) |
Leucine (mg) (%RDI) |
396
(14%) |
396
(14%) |
396
(14%) |
1187
(43%) |
Lysine (mg) (%RDI) |
332
(16%) |
332
(16%) |
332
(16%) |
997
(47%) |
Methionine (mg) (%RDI) |
50
(7%) |
50
(7%) |
50
(7%) |
149
(20%) |
Phenylalanine (mg) (%RDI) |
248
(28%) |
248
(28%) |
248
(28%) |
744
(85%) |
Threonine (mg) (%RDI) |
215
(20%) |
215
(20%) |
215
(20%) |
644
(61%) |
Tryptophan (mg) (%RDI) |
67
(24%) |
67
(24%) |
67
(24%) |
201
(72%) |
Valine (mg) (%RDI) |
315
(17%) |
315
(17%) |
315
(17%) |
945
(52%) |
Conditional | ||||
Arginine (mg) |
337
|
337
|
337
|
1012
|
Cystine (mg) (%RDI) |
61
(21%) |
61
(21%) |
61
(21%) |
182
(64%) |
Glycine (mg) |
202
|
202
|
202
|
606
|
Proline (mg) |
84
|
84
|
84
|
253
|
Tyrosine (mg) (%RDI) |
162
(19%) |
162
(19%) |
162
(19%) |
487
(56%) |
Non-Essential | ||||
Alanine (mg) |
191
|
191
|
191
|
573
|
Aspartic acid (mg) |
541
|
541
|
541
|
1622
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
649
|
649
|
649
|
1946
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
315
|
315
|
315
|
945
|