| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 151 | 151 |
| Essential | ||
| Histidine (mg) (%RDI) |
63
(9%) |
63
(9%) |
| Isoleucine (mg) (%RDI) |
133
(9%) |
133
(9%) |
| Leucine (mg) (%RDI) |
211
(8%) |
211
(8%) |
| Lysine (mg) (%RDI) |
202
(10%) |
202
(10%) |
| Methionine (mg) (%RDI) |
45
(6%) |
45
(6%) |
| Phenylalanine (mg) (%RDI) |
136
(16%) |
136
(16%) |
| Threonine (mg) (%RDI) |
130
(12%) |
130
(12%) |
| Tryptophan (mg) (%RDI) |
41
(15%) |
41
(15%) |
| Valine (mg) (%RDI) |
160
(9%) |
160
(9%) |
| Conditional | ||
| Arginine (mg) |
146
|
146
|
| Cystine (mg) (%RDI) |
33
(12%) |
33
(12%) |
| Glycine (mg) |
131
|
131
|
| Proline (mg) |
331
|
331
|
| Tyrosine (mg) (%RDI) |
--
(--%) |
0
(0%) |
| Non-Essential | ||
| Alanine (mg) |
187
|
187
|
| Aspartic acid (mg) |
642
|
642
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
374
|
374
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
192
|
192
|