Amino Acid Protein Calculator

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Bamboo Shoots
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Amino Acid Results
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Number of Servings:
Quick Stats
  • Calories 41 2% DV
  • Protein 3.9g 8% DV
  • Carbs 7.9g 3% DV
  • Fat 0.5g 1% DV
  • Fiber 3g 12% DV
  • Sugar 5g 9% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Tryptophan 15% RDI 41mg
  • Threonine 12% RDI 130mg
  • Isoleucine 9% RDI 133mg
  • Leucine 8% RDI 211mg
  • Lysine 10% RDI 202mg
  • Methionine 6% RDI 45mg
  • Cystine 12% RDI 33mg
  • Phenylalanine 16% RDI 136mg
  • Tyrosine 0% RDI 0mg
  • Valine 9% RDI 160mg
  • Histidine 9% RDI 63mg
Protein Comparison Table

Table Legend

  1. Bamboo Shoots
~ = missing data
Amino Acids
Food # 1 Total
Weight (g) 151 151
Tryptophan (mg)
(%RDI)
41
(15%)
41
(15%)
Threonine (mg)
(%RDI)
130
(12%)
130
(12%)
Isoleucine (mg)
(%RDI)
133
(9%)
133
(9%)
Leucine (mg)
(%RDI)
211
(8%)
211
(8%)
Lysine (mg)
(%RDI)
202
(10%)
202
(10%)
Methionine (mg)
(%RDI)
45
(6%)
45
(6%)
Cystine (mg)
(%RDI)
33
(12%)
33
(12%)
Phenylalanine (mg)
(%RDI)
136
(16%)
136
(16%)
Tyrosine (mg)
(%RDI)
~
(~%)
0
(0%)
Valine (mg)
(%RDI)
160
(9%)
160
(9%)
Histidine (mg)
(%RDI)
63
(9%)
63
(9%)
Arginine (mg) 146
146
Alanine (mg) 187
187
Aspartic acid (mg) 642
642
Betaine (mg) ~
0
Glutamic acid (mg) 374
374
Glycine (mg) 131
131
Proline (mg) 331
331
Serine (mg) 192
192
Lysine to Arginine Ratio of All Selected Foods: 1.38
Data Source
Bamboo Shoots
USDA Food Data Central Standard Release (Common)
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