| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 56 | 56 |
| Essential | ||
| Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Isoleucine (mg) (%RDI) |
55
(4%) |
55
(4%) |
| Leucine (mg) (%RDI) |
74
(3%) |
74
(3%) |
| Lysine (mg) (%RDI) |
57
(3%) |
57
(3%) |
| Methionine (mg) (%RDI) |
14
(2%) |
14
(2%) |
| Phenylalanine (mg) (%RDI) |
51
(6%) |
51
(6%) |
| Threonine (mg) (%RDI) |
42
(4%) |
42
(4%) |
| Tryptophan (mg) (%RDI) |
15
(5%) |
15
(5%) |
| Valine (mg) (%RDI) |
55
(3%) |
55
(3%) |
| Conditional | ||
| Arginine (mg) |
51
|
51
|
| Cystine (mg) (%RDI) |
11
(4%) |
11
(4%) |
| Glycine (mg) |
44
|
44
|
| Proline (mg) |
44
|
44
|
| Tyrosine (mg) (%RDI) |
20
(2%) |
20
(2%) |
| Non-Essential | ||
| Alanine (mg) |
49
|
49
|
| Aspartic acid (mg) |
99
|
99
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
114
|
114
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
35
|
35
|