Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Cucumber, peeled, raw
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      Quick Stats
      • Calories 13 1% DV
      • Protein 0.8g 2% DV
      • Carbs 2.9g 1% DV
      • Fat 0.2g 0% DV
      • Fiber 1g 3% DV
      • Sugar 2g 4% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 3% RDI 9mg
      • Histidine 0% RDI 3mg
      • Isoleucine 1% RDI 16mg
      • Leucine 1% RDI 33mg
      • Lysine 2% RDI 33mg
      • Methionine 2% RDI 16mg
      • Phenylalanine 5% RDI 41mg
      • Threonine 2% RDI 16mg
      • Tryptophan 3% RDI 9mg
      • Tyrosine 0% RDI 3mg
      • Valine 1% RDI 16mg
      Protein Comparison Table

      Table Legend

      1. Cucumber, peeled, raw
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 133 133
      Essential  
      Histidine (mg)
      (%RDI)
      3
      (0%)
      3
      (0%)
      Isoleucine (mg)
      (%RDI)
      16
      (1%)
      16
      (1%)
      Leucine (mg)
      (%RDI)
      33
      (1%)
      33
      (1%)
      Lysine (mg)
      (%RDI)
      33
      (2%)
      33
      (2%)
      Methionine (mg)
      (%RDI)
      16
      (2%)
      16
      (2%)
      Phenylalanine (mg)
      (%RDI)
      41
      (5%)
      41
      (5%)
      Threonine (mg)
      (%RDI)
      16
      (2%)
      16
      (2%)
      Tryptophan (mg)
      (%RDI)
      9
      (3%)
      9
      (3%)
      Valine (mg)
      (%RDI)
      16
      (1%)
      16
      (1%)
      Conditional  
      Arginine (mg) 41
      41
      Cystine (mg)
      (%RDI)
      9
      (3%)
      9
      (3%)
      Glycine (mg) 33
      33
      Proline (mg) 16
      16
      Tyrosine (mg)
      (%RDI)
      3
      (0%)
      3
      (0%)
      Non-Essential  
      Alanine (mg) 41
      41
      Aspartic acid (mg) 49
      49
      Betaine (mg) 0
      0
      Glutamic acid (mg) 271
      271
      Hydroxyproline (mg) --
      0
      Serine (mg) 33
      33
      Lysine to Arginine Ratio of All Selected Foods: 0.8
      Data Source
      Cucumber, peeled, raw
      USDA Food Data Central Standard ReleaseIodine data is obtained from the USDA Iodine database.