| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 82 | 82 | 82 | 246 |
| Essential | ||||
| Histidine (mg) (%RDI) |
19
(3%) |
19
(3%) |
19
(3%) |
57
(8%) |
| Isoleucine (mg) (%RDI) |
37
(3%) |
37
(3%) |
37
(3%) |
111
(8%) |
| Leucine (mg) (%RDI) |
52
(2%) |
52
(2%) |
52
(2%) |
157
(6%) |
| Lysine (mg) (%RDI) |
39
(2%) |
39
(2%) |
39
(2%) |
116
(6%) |
| Methionine (mg) (%RDI) |
9
(1%) |
9
(1%) |
9
(1%) |
27
(4%) |
| Phenylalanine (mg) (%RDI) |
35
(4%) |
35
(4%) |
35
(4%) |
106
(12%) |
| Threonine (mg) (%RDI) |
30
(3%) |
30
(3%) |
30
(3%) |
91
(9%) |
| Tryptophan (mg) (%RDI) |
7
(3%) |
7
(3%) |
7
(3%) |
22
(8%) |
| Valine (mg) (%RDI) |
43
(2%) |
43
(2%) |
43
(2%) |
130
(7%) |
| Conditional | ||||
| Arginine (mg) |
47
|
47
|
47
|
140
|
| Cystine (mg) (%RDI) |
5
(2%) |
5
(2%) |
5
(2%) |
15
(5%) |
| Glycine (mg) |
34
|
34
|
34
|
101
|
| Proline (mg) |
35
|
35
|
35
|
106
|
| Tyrosine (mg) (%RDI) |
22
(3%) |
22
(3%) |
22
(3%) |
66
(8%) |
| Non-Essential | ||||
| Alanine (mg) |
42
|
42
|
42
|
125
|
| Aspartic acid (mg) |
134
|
134
|
134
|
403
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
153
|
153
|
153
|
458
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
34
|
34
|
34
|
103
|