Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Cooked Eggplant (Boiled, Drained)
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Note: Nutrient values are divided into 1 servings.
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  • Calories 69 3% DV
  • Protein 1.6g 3% DV
  • Carbs 17g 6% DV
  • Fat 0.5g 1% DV
  • Fiber 5g 18% DV
  • Sugar 6.3g 13% DV
  • Amino Acid Score 4%
  • Lysine / Arginine 0.85
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 3% RDI 8mg
  • Histidine 5% RDI 38mg
  • Isoleucine 5% RDI 71mg
  • Leucine 4% RDI 103mg
  • Lysine 4% RDI 77mg
  • Methionine 2% RDI 18mg
  • Phenylalanine 8% RDI 69mg
  • Threonine 6% RDI 59mg
  • Tryptophan 6% RDI 16mg
  • Tyrosine 5% RDI 44mg
  • Valine 5% RDI 85mg
Protein Comparison Table

Table Legend

  1. Cooked Eggplant (Boiled, Drained)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 198 198
Essential  
Histidine (mg)
(%RDI)		 38
(5%)		 38
(5%)
Isoleucine (mg)
(%RDI)		 71
(5%)		 71
(5%)
Leucine (mg)
(%RDI)		 103
(4%)		 103
(4%)
Lysine (mg)
(%RDI)		 77
(4%)		 77
(4%)
Methionine (mg)
(%RDI)		 18
(2%)		 18
(2%)
Phenylalanine (mg)
(%RDI)		 69
(8%)		 69
(8%)
Threonine (mg)
(%RDI)		 59
(6%)		 59
(6%)
Tryptophan (mg)
(%RDI)		 16
(6%)		 16
(6%)
Valine (mg)
(%RDI)		 85
(5%)		 85
(5%)
Conditional  
Arginine (mg) 91
91
Cystine (mg)
(%RDI)		 8
(3%)		 8
(3%)
Glycine (mg) 65
65
Proline (mg) 67
67
Tyrosine (mg)
(%RDI)		 44
(5%)		 44
(5%)
Non-Essential  
Alanine (mg) 83
83
Aspartic acid (mg) 265
265
Betaine (mg) --
0
Glutamic acid (mg) 301
301
Hydroxyproline (mg) --
0
Serine (mg) 67
67
Lysine to Arginine Ratio of All Selected Foods: 0.85
Data Source
Cooked Eggplant (Boiled, Drained)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.Iodine data is obtained from the USDA Iodine database.