| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 121 | 121 |
| Essential | ||
| Histidine (mg) (%RDI) |
79
(11%) |
79
(11%) |
| Isoleucine (mg) (%RDI) |
109
(8%) |
109
(8%) |
| Leucine (mg) (%RDI) |
182
(7%) |
182
(7%) |
| Lysine (mg) (%RDI) |
133
(6%) |
133
(6%) |
| Methionine (mg) (%RDI) |
42
(6%) |
42
(6%) |
| Phenylalanine (mg) (%RDI) |
121
(14%) |
121
(14%) |
| Threonine (mg) (%RDI) |
151
(14%) |
151
(14%) |
| Tryptophan (mg) (%RDI) |
54
(19%) |
54
(19%) |
| Valine (mg) (%RDI) |
496
(27%) |
496
(27%) |
| Conditional | ||
| Arginine (mg) |
145
|
145
|
| Cystine (mg) (%RDI) |
24
(8%) |
24
(8%) |
| Glycine (mg) |
133
|
133
|
| Proline (mg) |
139
|
139
|
| Tyrosine (mg) (%RDI) |
85
(10%) |
85
(10%) |
| Non-Essential | ||
| Alanine (mg) |
224
|
224
|
| Aspartic acid (mg) |
315
|
315
|
| Betaine (mg) |
14
|
14
|
| Glutamic acid (mg) |
569
|
569
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
145
|
145
|