| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 47 | 149 | 160 | 356 |
| Tryptophan (mg) (%RDI) |
5
(2%) |
9
(3%) |
22
(8%) |
36
(13%) |
| Threonine (mg) (%RDI) |
20
(2%) |
40
(4%) |
34
(3%) |
94
(9%) |
| Isoleucine (mg) (%RDI) |
21
(2%) |
27
(2%) |
22
(2%) |
70
(5%) |
| Leucine (mg) (%RDI) |
36
(1%) |
37
(1%) |
40
(1%) |
113
(4%) |
| Lysine (mg) (%RDI) |
30
(1%) |
40
(2%) |
62
(3%) |
133
(6%) |
| Methionine (mg) (%RDI) |
7
(1%) |
9
(1%) |
3
(0%) |
19
(3%) |
| Cystine (mg) (%RDI) |
3
(1%) |
13
(5%) |
6
(2%) |
23
(8%) |
| Phenylalanine (mg) (%RDI) |
31
(3%) |
40
(5%) |
40
(5%) |
111
(13%) |
| Tyrosine (mg) (%RDI) |
12
(1%) |
21
(2%) |
22
(3%) |
55
(6%) |
| Valine (mg) (%RDI) |
26
(1%) |
27
(1%) |
34
(2%) |
86
(5%) |
| Histidine (mg) (%RDI) |
10
(1%) |
21
(3%) |
22
(3%) |
53
(8%) |
| Arginine (mg) |
25
|
31
|
166
|
223
|
| Alanine (mg) |
26
|
40
|
34
|
100
|
| Aspartic acid (mg) |
65
|
201
|
146
|
412
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
84
|
642
|
413
|
1139
|
| Glycine (mg) |
23
|
28
|
40
|
91
|
| Proline (mg) |
21
|
22
|
19
|
63
|
| Serine (mg) |
24
|
39
|
34
|
96
|