| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 72 | 47 | 30 | 149 |
| Essential | ||||
| Histidine (mg) (%RDI) |
6
(1%) |
10
(1%) |
19
(3%) |
36
(5%) |
| Isoleucine (mg) (%RDI) |
13
(1%) |
21
(2%) |
44
(3%) |
78
(6%) |
| Leucine (mg) (%RDI) |
18
(1%) |
36
(1%) |
67
(2%) |
121
(4%) |
| Lysine (mg) (%RDI) |
17
(1%) |
30
(1%) |
52
(2%) |
100
(5%) |
| Methionine (mg) (%RDI) |
4
(0%) |
7
(1%) |
16
(2%) |
27
(4%) |
| Phenylalanine (mg) (%RDI) |
17
(2%) |
31
(3%) |
39
(4%) |
86
(10%) |
| Threonine (mg) (%RDI) |
18
(2%) |
20
(2%) |
37
(3%) |
75
(7%) |
| Tryptophan (mg) (%RDI) |
6
(2%) |
5
(2%) |
12
(4%) |
23
(8%) |
| Valine (mg) (%RDI) |
17
(1%) |
26
(1%) |
48
(3%) |
91
(5%) |
| Conditional | ||||
| Arginine (mg) |
11
|
25
|
49
|
85
|
| Cystine (mg) (%RDI) |
4
(1%) |
3
(1%) |
11
(4%) |
17
(6%) |
| Glycine (mg) |
11
|
23
|
40
|
74
|
| Proline (mg) |
7
|
21
|
34
|
62
|
| Tyrosine (mg) (%RDI) |
5
(1%) |
12
(1%) |
32
(4%) |
49
(6%) |
| Non-Essential | ||||
| Alanine (mg) |
18
|
26
|
43
|
87
|
| Aspartic acid (mg) |
90
|
65
|
72
|
227
|
| Betaine (mg) |
0
|
0
|
31
|
31
|
| Glutamic acid (mg) |
140
|
84
|
103
|
326
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
18
|
24
|
31
|
73
|