Amino Acids | |||
---|---|---|---|
Food # | 1 | 2 | Total |
Weight (g) | 72 | 72 | 144 |
Essential | |||
Histidine (mg) (%RDI) |
6
(1%) |
6
(1%) |
13
(2%) |
Isoleucine (mg) (%RDI) |
13
(1%) |
13
(1%) |
26
(2%) |
Leucine (mg) (%RDI) |
18
(1%) |
18
(1%) |
36
(1%) |
Lysine (mg) (%RDI) |
17
(1%) |
17
(1%) |
35
(2%) |
Methionine (mg) (%RDI) |
4
(0%) |
4
(0%) |
7
(1%) |
Phenylalanine (mg) (%RDI) |
17
(2%) |
17
(2%) |
33
(4%) |
Threonine (mg) (%RDI) |
18
(2%) |
18
(2%) |
36
(3%) |
Tryptophan (mg) (%RDI) |
6
(2%) |
6
(2%) |
13
(5%) |
Valine (mg) (%RDI) |
17
(1%) |
17
(1%) |
35
(2%) |
Conditional | |||
Arginine (mg) |
11
|
11
|
22
|
Cystine (mg) (%RDI) |
4
(1%) |
4
(1%) |
7
(3%) |
Glycine (mg) |
11
|
11
|
22
|
Proline (mg) |
7
|
7
|
14
|
Tyrosine (mg) (%RDI) |
5
(1%) |
5
(1%) |
10
(1%) |
Non-Essential | |||
Alanine (mg) |
18
|
18
|
36
|
Aspartic acid (mg) |
90
|
90
|
180
|
Betaine (mg) |
0
|
0
|
0
|
Glutamic acid (mg) |
140
|
140
|
279
|
Hydroxyproline (mg) |
--
|
--
|
0
|
Serine (mg) |
18
|
18
|
36
|