| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 36 | 36 | 36 | 108 |
| Essential | ||||
| Histidine (mg) (%RDI) |
8
(1%) |
8
(1%) |
8
(1%) |
24
(3%) |
| Isoleucine (mg) (%RDI) |
30
(2%) |
30
(2%) |
30
(2%) |
91
(6%) |
| Leucine (mg) (%RDI) |
28
(1%) |
28
(1%) |
28
(1%) |
85
(3%) |
| Lysine (mg) (%RDI) |
30
(1%) |
30
(1%) |
30
(1%) |
91
(4%) |
| Methionine (mg) (%RDI) |
6
(1%) |
6
(1%) |
6
(1%) |
17
(2%) |
| Phenylalanine (mg) (%RDI) |
20
(2%) |
20
(2%) |
20
(2%) |
59
(7%) |
| Threonine (mg) (%RDI) |
21
(2%) |
21
(2%) |
21
(2%) |
64
(6%) |
| Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
3
(1%) |
10
(3%) |
| Valine (mg) (%RDI) |
25
(1%) |
25
(1%) |
25
(1%) |
76
(4%) |
| Conditional | ||||
| Arginine (mg) |
26
|
26
|
26
|
77
|
| Cystine (mg) (%RDI) |
6
(2%) |
6
(2%) |
6
(2%) |
17
(6%) |
| Glycine (mg) |
21
|
21
|
21
|
62
|
| Proline (mg) |
17
|
17
|
17
|
52
|
| Tyrosine (mg) (%RDI) |
12
(1%) |
12
(1%) |
12
(1%) |
35
(4%) |
| Non-Essential | ||||
| Alanine (mg) |
20
|
20
|
20
|
60
|
| Aspartic acid (mg) |
51
|
51
|
51
|
153
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
66
|
66
|
66
|
197
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
14
|
14
|
14
|
42
|