| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 36 | 149 | 35 | 220 |
| Essential | ||||
| Histidine (mg) (%RDI) |
8
(1%) |
21
(3%) |
3
(0%) |
32
(5%) |
| Isoleucine (mg) (%RDI) |
30
(2%) |
27
(2%) |
7
(0%) |
64
(5%) |
| Leucine (mg) (%RDI) |
28
(1%) |
37
(1%) |
9
(0%) |
75
(3%) |
| Lysine (mg) (%RDI) |
30
(1%) |
40
(2%) |
9
(0%) |
80
(4%) |
| Methionine (mg) (%RDI) |
6
(1%) |
9
(1%) |
2
(0%) |
16
(2%) |
| Phenylalanine (mg) (%RDI) |
20
(2%) |
40
(5%) |
6
(1%) |
66
(8%) |
| Threonine (mg) (%RDI) |
21
(2%) |
40
(4%) |
6
(1%) |
67
(6%) |
| Tryptophan (mg) (%RDI) |
3
(1%) |
9
(3%) |
2
(1%) |
14
(5%) |
| Valine (mg) (%RDI) |
25
(1%) |
27
(1%) |
7
(0%) |
59
(3%) |
| Conditional | ||||
| Arginine (mg) |
26
|
31
|
14
|
71
|
| Cystine (mg) (%RDI) |
6
(2%) |
13
(5%) |
1
(0%) |
21
(7%) |
| Glycine (mg) |
21
|
28
|
8
|
57
|
| Proline (mg) |
17
|
22
|
5
|
45
|
| Tyrosine (mg) (%RDI) |
12
(1%) |
21
(2%) |
4
(0%) |
36
(4%) |
| Non-Essential | ||||
| Alanine (mg) |
20
|
40
|
7
|
68
|
| Aspartic acid (mg) |
51
|
201
|
13
|
265
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
66
|
642
|
62
|
770
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
14
|
39
|
6
|
59
|