| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 86 | 86 | 86 | 258 |
| Essential | ||||
| Histidine (mg) (%RDI) |
50
(7%) |
50
(7%) |
50
(7%) |
150
(21%) |
| Isoleucine (mg) (%RDI) |
71
(5%) |
71
(5%) |
71
(5%) |
212
(15%) |
| Leucine (mg) (%RDI) |
112
(4%) |
112
(4%) |
112
(4%) |
335
(12%) |
| Lysine (mg) (%RDI) |
105
(5%) |
105
(5%) |
105
(5%) |
315
(15%) |
| Methionine (mg) (%RDI) |
25
(3%) |
25
(3%) |
25
(3%) |
75
(10%) |
| Phenylalanine (mg) (%RDI) |
65
(7%) |
65
(7%) |
65
(7%) |
196
(22%) |
| Threonine (mg) (%RDI) |
87
(8%) |
87
(8%) |
87
(8%) |
261
(25%) |
| Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
30
(11%) |
90
(32%) |
| Valine (mg) (%RDI) |
65
(4%) |
65
(4%) |
65
(4%) |
196
(11%) |
| Conditional | ||||
| Arginine (mg) |
71
|
71
|
71
|
212
|
| Cystine (mg) (%RDI) |
9
(3%) |
9
(3%) |
9
(3%) |
26
(9%) |
| Glycine (mg) |
83
|
83
|
83
|
248
|
| Proline (mg) |
65
|
65
|
65
|
196
|
| Tyrosine (mg) (%RDI) |
12
(1%) |
12
(1%) |
12
(1%) |
36
(4%) |
| Non-Essential | ||||
| Alanine (mg) |
144
|
144
|
144
|
433
|
| Aspartic acid (mg) |
190
|
190
|
190
|
570
|
| Betaine (mg) |
5
|
5
|
5
|
16
|
| Glutamic acid (mg) |
274
|
274
|
274
|
823
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
79
|
79
|
79
|
237
|