| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 86 | 86 | 172 |
| Essential | |||
| Histidine (mg) (%RDI) |
50
(7%) |
50
(7%) |
100
(14%) |
| Isoleucine (mg) (%RDI) |
71
(5%) |
71
(5%) |
141
(10%) |
| Leucine (mg) (%RDI) |
112
(4%) |
112
(4%) |
224
(8%) |
| Lysine (mg) (%RDI) |
105
(5%) |
105
(5%) |
210
(10%) |
| Methionine (mg) (%RDI) |
25
(3%) |
25
(3%) |
50
(7%) |
| Phenylalanine (mg) (%RDI) |
65
(7%) |
65
(7%) |
131
(15%) |
| Threonine (mg) (%RDI) |
87
(8%) |
87
(8%) |
174
(17%) |
| Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
60
(22%) |
| Valine (mg) (%RDI) |
65
(4%) |
65
(4%) |
131
(7%) |
| Conditional | |||
| Arginine (mg) |
71
|
71
|
141
|
| Cystine (mg) (%RDI) |
9
(3%) |
9
(3%) |
17
(6%) |
| Glycine (mg) |
83
|
83
|
165
|
| Proline (mg) |
65
|
65
|
131
|
| Tyrosine (mg) (%RDI) |
12
(1%) |
12
(1%) |
24
(3%) |
| Non-Essential | |||
| Alanine (mg) |
144
|
144
|
289
|
| Aspartic acid (mg) |
190
|
190
|
380
|
| Betaine (mg) |
5
|
5
|
10
|
| Glutamic acid (mg) |
274
|
274
|
549
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
79
|
79
|
158
|