| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 240 | 240 |
| Essential | ||
| Histidine (mg) (%RDI) |
53
(8%) |
53
(8%) |
| Isoleucine (mg) (%RDI) |
89
(6%) |
89
(6%) |
| Leucine (mg) (%RDI) |
146
(5%) |
146
(5%) |
| Lysine (mg) (%RDI) |
137
(7%) |
137
(7%) |
| Methionine (mg) (%RDI) |
36
(5%) |
36
(5%) |
| Phenylalanine (mg) (%RDI) |
86
(10%) |
86
(10%) |
| Threonine (mg) (%RDI) |
60
(6%) |
60
(6%) |
| Tryptophan (mg) (%RDI) |
22
(8%) |
22
(8%) |
| Valine (mg) (%RDI) |
113
(6%) |
113
(6%) |
| Conditional | ||
| Arginine (mg) |
106
|
106
|
| Cystine (mg) (%RDI) |
26
(9%) |
26
(9%) |
| Glycine (mg) |
94
|
94
|
| Proline (mg) |
77
|
77
|
| Tyrosine (mg) (%RDI) |
67
(8%) |
67
(8%) |
| Non-Essential | ||
| Alanine (mg) |
130
|
130
|
| Aspartic acid (mg) |
302
|
302
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
266
|
266
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
101
|
101
|