Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Succotash, (corn and limas), raw
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      Quick Stats
      • Calories 99 5% DV
      • Protein 5g 10% DV
      • Carbs 20g 7% DV
      • Fat 1g 2% DV
      • Fiber 4g 14% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 19% RDI 55mg
      • Histidine 23% RDI 160mg
      • Isoleucine 20% RDI 284mg
      • Leucine 16% RDI 443mg
      • Lysine 14% RDI 295mg
      • Methionine 9% RDI 68mg
      • Phenylalanine 28% RDI 243mg
      • Threonine 20% RDI 209mg
      • Tryptophan 20% RDI 56mg
      • Tyrosine 20% RDI 171mg
      • Valine 17% RDI 306mg
      Protein Comparison Table

      Table Legend

      1. Succotash, (corn and limas), raw
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)      		 160
      (23%)      		 160
      (23%)
      Isoleucine (mg)
      (%RDI)      		 284
      (20%)      		 284
      (20%)
      Leucine (mg)
      (%RDI)      		 443
      (16%)      		 443
      (16%)
      Lysine (mg)
      (%RDI)      		 295
      (14%)      		 295
      (14%)
      Methionine (mg)
      (%RDI)      		 68
      (9%)      		 68
      (9%)
      Phenylalanine (mg)
      (%RDI)      		 243
      (28%)      		 243
      (28%)
      Threonine (mg)
      (%RDI)      		 209
      (20%)      		 209
      (20%)
      Tryptophan (mg)
      (%RDI)      		 56
      (20%)      		 56
      (20%)
      Valine (mg)
      (%RDI)      		 306
      (17%)      		 306
      (17%)
      Conditional  
      Arginine (mg) 294
      		294
      Cystine (mg)
      (%RDI)      		 55
      (19%)      		 55
      (19%)
      Glycine (mg) 200
      		200
      Proline (mg) 196
      		196
      Tyrosine (mg)
      (%RDI)      		 171
      (20%)      		 171
      (20%)
      Non-Essential  
      Alanine (mg) 277
      		277
      Aspartic acid (mg) 489
      		489
      Betaine (mg) --
      		0
      Glutamic acid (mg) 758
      		758
      Hydroxyproline (mg) --
      		0
      Serine (mg) 290
      		290
      Lysine to Arginine Ratio of All Selected Foods: 1
      Data Source
      Succotash, (corn and limas), raw
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.