Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 180 | 180 | 180 | 540 |
Essential | ||||
Histidine (mg) (%RDI) |
407
(58%) |
407
(58%) |
407
(58%) |
1220
(174%) |
Isoleucine (mg) (%RDI) |
770
(55%) |
770
(55%) |
770
(55%) |
2311
(165%) |
Leucine (mg) (%RDI) |
940
(34%) |
940
(34%) |
940
(34%) |
2819
(103%) |
Lysine (mg) (%RDI) |
790
(38%) |
790
(38%) |
790
(38%) |
2371
(113%) |
Methionine (mg) (%RDI) |
119
(16%) |
119
(16%) |
119
(16%) |
356
(49%) |
Phenylalanine (mg) (%RDI) |
590
(67%) |
590
(67%) |
590
(67%) |
1771
(202%) |
Threonine (mg) (%RDI) |
508
(48%) |
508
(48%) |
508
(48%) |
1523
(145%) |
Tryptophan (mg) (%RDI) |
157
(56%) |
157
(56%) |
157
(56%) |
470
(168%) |
Valine (mg) (%RDI) |
747
(41%) |
747
(41%) |
747
(41%) |
2241
(123%) |
Conditional | ||||
Arginine (mg) |
801
|
801
|
801
|
2403
|
Cystine (mg) (%RDI) |
146
(51%) |
146
(51%) |
146
(51%) |
437
(152%) |
Glycine (mg) |
479
|
479
|
479
|
1436
|
Proline (mg) |
178
|
178
|
178
|
535
|
Tyrosine (mg) (%RDI) |
385
(44%) |
385
(44%) |
385
(44%) |
1156
(132%) |
Non-Essential | ||||
Alanine (mg) |
454
|
454
|
454
|
1361
|
Aspartic acid (mg) |
1285
|
1285
|
1285
|
3856
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
1543
|
1543
|
1543
|
4628
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
747
|
747
|
747
|
2241
|