Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Sesbania flower, cooked, steamed, with salt
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      Sesbania flower, cooked, steamed, with salt
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      Quick Stats
      • Calories 44 2% DV
      • Protein 2.4g 5% DV
      • Carbs 11g 4% DV
      • Fat 0.1g 0% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 8% RDI 23mg
      • Histidine 7% RDI 48mg
      • Isoleucine 9% RDI 127mg
      • Leucine 7% RDI 198mg
      • Lysine 6% RDI 119mg
      • Methionine 4% RDI 29mg
      • Phenylalanine 15% RDI 129mg
      • Threonine 10% RDI 106mg
      • Tryptophan 13% RDI 35mg
      • Tyrosine 0% RDI 0mg
      • Valine 8% RDI 144mg
      Protein Comparison Table

      Table Legend

      1. Sesbania flower, cooked, steamed, with salt
      2. Sesbania flower, cooked, steamed, with salt
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 104 104 208
      Essential  
      Histidine (mg)
      (%RDI)      		 24
      (3%)      		 24
      (3%)      		 48
      (7%)
      Isoleucine (mg)
      (%RDI)      		 63
      (5%)      		 63
      (5%)      		 127
      (9%)
      Leucine (mg)
      (%RDI)      		 99
      (4%)      		 99
      (4%)      		 198
      (7%)
      Lysine (mg)
      (%RDI)      		 59
      (3%)      		 59
      (3%)      		 119
      (6%)
      Methionine (mg)
      (%RDI)      		 15
      (2%)      		 15
      (2%)      		 29
      (4%)
      Phenylalanine (mg)
      (%RDI)      		 64
      (7%)      		 64
      (7%)      		 129
      (15%)
      Threonine (mg)
      (%RDI)      		 53
      (5%)      		 53
      (5%)      		 106
      (10%)
      Tryptophan (mg)
      (%RDI)      		 18
      (6%)      		 18
      (6%)      		 35
      (13%)
      Valine (mg)
      (%RDI)      		 72
      (4%)      		 72
      (4%)      		 144
      (8%)
      Conditional  
      Arginine (mg) 64
      		64
      		129
      Cystine (mg)
      (%RDI)      		 11
      (4%)      		 11
      (4%)      		 23
      (8%)
      Glycine (mg) --
      		--
      		0
      Proline (mg) --
      		--
      		0
      Tyrosine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 0
      (0%)
      Non-Essential  
      Alanine (mg) --
      		--
      		0
      Aspartic acid (mg) --
      		--
      		0
      Betaine (mg) --
      		--
      		0
      Glutamic acid (mg) --
      		--
      		0
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) --
      		--
      		0
      Lysine to Arginine Ratio of All Selected Foods: 0.92
      Data Source
      Sesbania flower, cooked, steamed, with salt
      USDA Food Data Central Standard Release
      Sesbania flower, cooked, steamed, with salt
      USDA Food Data Central Standard Release