Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Low Sodium Sweet Pickles
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      Quick Stats
      • Calories 207 10% DV
      • Protein 0.6g 1% DV
      • Carbs 57g 19% DV
      • Fat 0.4g 1% DV
      • Fiber 2g 7% DV
      • Sugar 45g 91% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 1% RDI 3mg
      • Histidine 1% RDI 9mg
      • Isoleucine 1% RDI 20mg
      • Leucine 1% RDI 27mg
      • Lysine 1% RDI 26mg
      • Methionine 1% RDI 5mg
      • Phenylalanine 2% RDI 17mg
      • Threonine 2% RDI 17mg
      • Tryptophan 2% RDI 5mg
      • Tyrosine 1% RDI 10mg
      • Valine 1% RDI 20mg
      Protein Comparison Table

      Table Legend

      1. Low Sodium Sweet Pickles
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 170 170
      Essential  
      Histidine (mg)
      (%RDI)      		 9
      (1%)      		 9
      (1%)
      Isoleucine (mg)
      (%RDI)      		 20
      (1%)      		 20
      (1%)
      Leucine (mg)
      (%RDI)      		 27
      (1%)      		 27
      (1%)
      Lysine (mg)
      (%RDI)      		 26
      (1%)      		 26
      (1%)
      Methionine (mg)
      (%RDI)      		 5
      (1%)      		 5
      (1%)
      Phenylalanine (mg)
      (%RDI)      		 17
      (2%)      		 17
      (2%)
      Threonine (mg)
      (%RDI)      		 17
      (2%)      		 17
      (2%)
      Tryptophan (mg)
      (%RDI)      		 5
      (2%)      		 5
      (2%)
      Valine (mg)
      (%RDI)      		 20
      (1%)      		 20
      (1%)
      Conditional  
      Arginine (mg) 41
      		41
      Cystine (mg)
      (%RDI)      		 3
      (1%)      		 3
      (1%)
      Glycine (mg) 22
      		22
      Proline (mg) 14
      		14
      Tyrosine (mg)
      (%RDI)      		 10
      (1%)      		 10
      (1%)
      Non-Essential  
      Alanine (mg) 22
      		22
      Aspartic acid (mg) 37
      		37
      Betaine (mg) 1
      		1
      Glutamic acid (mg) 180
      		180
      Hydroxyproline (mg) --
      		0
      Serine (mg) 19
      		19
      Lysine to Arginine Ratio of All Selected Foods: 0.63
      Data Source
      Low Sodium Sweet Pickles
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.