Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 186 | 186 | 186 | 558 |
Essential | ||||
Histidine (mg) (%RDI) |
37
(5%) |
37
(5%) |
37
(5%) |
112
(16%) |
Isoleucine (mg) (%RDI) |
60
(4%) |
60
(4%) |
60
(4%) |
179
(13%) |
Leucine (mg) (%RDI) |
97
(4%) |
97
(4%) |
97
(4%) |
290
(11%) |
Lysine (mg) (%RDI) |
82
(4%) |
82
(4%) |
82
(4%) |
246
(12%) |
Methionine (mg) (%RDI) |
22
(3%) |
22
(3%) |
22
(3%) |
67
(9%) |
Phenylalanine (mg) (%RDI) |
58
(7%) |
58
(7%) |
58
(7%) |
173
(20%) |
Threonine (mg) (%RDI) |
69
(7%) |
69
(7%) |
69
(7%) |
206
(20%) |
Tryptophan (mg) (%RDI) |
24
(9%) |
24
(9%) |
24
(9%) |
73
(26%) |
Valine (mg) (%RDI) |
78
(4%) |
78
(4%) |
78
(4%) |
234
(13%) |
Conditional | ||||
Arginine (mg) |
89
|
89
|
89
|
268
|
Cystine (mg) (%RDI) |
35
(12%) |
35
(12%) |
35
(12%) |
106
(37%) |
Glycine (mg) |
69
|
69
|
69
|
206
|
Proline (mg) |
82
|
82
|
82
|
246
|
Tyrosine (mg) (%RDI) |
39
(4%) |
39
(4%) |
39
(4%) |
117
(13%) |
Non-Essential | ||||
Alanine (mg) |
76
|
76
|
76
|
229
|
Aspartic acid (mg) |
266
|
266
|
266
|
798
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
246
|
246
|
246
|
737
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
74
|
74
|
74
|
223
|