| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Isoleucine (mg) (%RDI) |
32
(2%) |
32
(2%) |
| Leucine (mg) (%RDI) |
52
(2%) |
52
(2%) |
| Lysine (mg) (%RDI) |
44
(2%) |
44
(2%) |
| Methionine (mg) (%RDI) |
12
(2%) |
12
(2%) |
| Phenylalanine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Threonine (mg) (%RDI) |
37
(4%) |
37
(4%) |
| Tryptophan (mg) (%RDI) |
13
(5%) |
13
(5%) |
| Valine (mg) (%RDI) |
42
(2%) |
42
(2%) |
| Conditional | ||
| Arginine (mg) |
48
|
48
|
| Cystine (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Glycine (mg) |
37
|
37
|
| Proline (mg) |
44
|
44
|
| Tyrosine (mg) (%RDI) |
21
(2%) |
21
(2%) |
| Non-Essential | ||
| Alanine (mg) |
41
|
41
|
| Aspartic acid (mg) |
143
|
143
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
132
|
132
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
40
|
40
|