| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 64 | 64 | 64 | 192 |
| Essential | ||||
| Histidine (mg) (%RDI) |
38
(5%) |
38
(5%) |
38
(5%) |
113
(16%) |
| Isoleucine (mg) (%RDI) |
72
(5%) |
72
(5%) |
72
(5%) |
215
(15%) |
| Leucine (mg) (%RDI) |
110
(4%) |
110
(4%) |
110
(4%) |
330
(12%) |
| Lysine (mg) (%RDI) |
101
(5%) |
101
(5%) |
101
(5%) |
303
(14%) |
| Methionine (mg) (%RDI) |
27
(4%) |
27
(4%) |
27
(4%) |
81
(11%) |
| Phenylalanine (mg) (%RDI) |
67
(8%) |
67
(8%) |
67
(8%) |
202
(23%) |
| Threonine (mg) (%RDI) |
68
(7%) |
68
(7%) |
68
(7%) |
205
(20%) |
| Tryptophan (mg) (%RDI) |
25
(9%) |
25
(9%) |
25
(9%) |
75
(27%) |
| Valine (mg) (%RDI) |
95
(5%) |
95
(5%) |
95
(5%) |
284
(16%) |
| Conditional | ||||
| Arginine (mg) |
91
|
91
|
91
|
273
|
| Cystine (mg) (%RDI) |
22
(8%) |
22
(8%) |
22
(8%) |
65
(23%) |
| Glycine (mg) |
61
|
61
|
61
|
182
|
| Proline (mg) |
81
|
81
|
81
|
244
|
| Tyrosine (mg) (%RDI) |
41
(5%) |
41
(5%) |
41
(5%) |
123
(14%) |
| Non-Essential | ||||
| Alanine (mg) |
100
|
100
|
100
|
300
|
| Aspartic acid (mg) |
221
|
221
|
221
|
662
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
252
|
252
|
252
|
755
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
99
|
99
|
99
|
296
|