| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 5 | 166 | 4 | 176 |
| Essential | ||||
| Histidine (mg) (%RDI) |
18
(3%) |
20
(3%) |
--
(--%) |
38
(5%) |
| Isoleucine (mg) (%RDI) |
41
(3%) |
27
(2%) |
--
(--%) |
68
(5%) |
| Leucine (mg) (%RDI) |
64
(2%) |
56
(2%) |
--
(--%) |
121
(4%) |
| Lysine (mg) (%RDI) |
53
(3%) |
43
(2%) |
--
(--%) |
96
(5%) |
| Methionine (mg) (%RDI) |
11
(1%) |
3
(0%) |
--
(--%) |
14
(2%) |
| Phenylalanine (mg) (%RDI) |
51
(6%) |
32
(4%) |
--
(--%) |
82
(9%) |
| Threonine (mg) (%RDI) |
42
(4%) |
33
(3%) |
--
(--%) |
75
(7%) |
| Tryptophan (mg) (%RDI) |
16
(6%) |
13
(5%) |
--
(--%) |
29
(10%) |
| Valine (mg) (%RDI) |
64
(3%) |
32
(2%) |
--
(--%) |
95
(5%) |
| Conditional | ||||
| Arginine (mg) |
60
|
46
|
--
|
106
|
| Cystine (mg) (%RDI) |
13
(4%) |
10
(3%) |
--
(--%) |
23
(8%) |
| Glycine (mg) |
47
|
43
|
--
|
91
|
| Proline (mg) |
45
|
33
|
--
|
78
|
| Tyrosine (mg) (%RDI) |
40
(5%) |
37
(4%) |
--
(--%) |
76
(9%) |
| Non-Essential | ||||
| Alanine (mg) |
49
|
55
|
--
|
104
|
| Aspartic acid (mg) |
105
|
247
|
--
|
353
|
| Betaine (mg) |
--
|
0
|
--
|
0
|
| Glutamic acid (mg) |
159
|
163
|
--
|
322
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
46
|
42
|
--
|
87
|