| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
43
(6%) |
43
(6%) |
| Isoleucine (mg) (%RDI) |
79
(6%) |
79
(6%) |
| Leucine (mg) (%RDI) |
117
(4%) |
117
(4%) |
| Lysine (mg) (%RDI) |
119
(6%) |
119
(6%) |
| Methionine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Phenylalanine (mg) (%RDI) |
87
(10%) |
87
(10%) |
| Threonine (mg) (%RDI) |
71
(7%) |
71
(7%) |
| Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
| Valine (mg) (%RDI) |
110
(6%) |
110
(6%) |
| Conditional | ||
| Arginine (mg) |
90
|
90
|
| Cystine (mg) (%RDI) |
25
(9%) |
25
(9%) |
| Glycine (mg) |
58
|
58
|
| Proline (mg) |
70
|
70
|
| Tyrosine (mg) (%RDI) |
73
(8%) |
73
(8%) |
| Non-Essential | ||
| Alanine (mg) |
60
|
60
|
| Aspartic acid (mg) |
478
|
478
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
328
|
328
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
85
|
85
|