Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cornstarch
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      Quick Stats
      • Calories 488 24% DV
      • Protein 0.3g 1% DV
      • Carbs 117g 39% DV
      • Fat 0.1g 0% DV
      • Fiber 1g 4% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 3% RDI 8mg
      • Histidine 1% RDI 10mg
      • Isoleucine 1% RDI 13mg
      • Leucine 2% RDI 46mg
      • Lysine 0% RDI 8mg
      • Methionine 1% RDI 8mg
      • Phenylalanine 2% RDI 17mg
      • Threonine 1% RDI 12mg
      • Tryptophan 0% RDI 1mg
      • Tyrosine 1% RDI 13mg
      • Valine 1% RDI 18mg
      Protein Comparison Table

      Table Legend

      1. Cornstarch
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 128 128
      Essential  
      Histidine (mg)
      (%RDI)      		 10
      (1%)      		 10
      (1%)
      Isoleucine (mg)
      (%RDI)      		 13
      (1%)      		 13
      (1%)
      Leucine (mg)
      (%RDI)      		 46
      (2%)      		 46
      (2%)
      Lysine (mg)
      (%RDI)      		 8
      (0%)      		 8
      (0%)
      Methionine (mg)
      (%RDI)      		 8
      (1%)      		 8
      (1%)
      Phenylalanine (mg)
      (%RDI)      		 17
      (2%)      		 17
      (2%)
      Threonine (mg)
      (%RDI)      		 12
      (1%)      		 12
      (1%)
      Tryptophan (mg)
      (%RDI)      		 1
      (0%)      		 1
      (0%)
      Valine (mg)
      (%RDI)      		 18
      (1%)      		 18
      (1%)
      Conditional  
      Arginine (mg) 15
      		15
      Cystine (mg)
      (%RDI)      		 8
      (3%)      		 8
      (3%)
      Glycine (mg) 12
      		12
      Proline (mg) 31
      		31
      Tyrosine (mg)
      (%RDI)      		 13
      (1%)      		 13
      (1%)
      Non-Essential  
      Alanine (mg) 24
      		24
      Aspartic acid (mg) 26
      		26
      Betaine (mg) --
      		0
      Glutamic acid (mg) 68
      		68
      Hydroxyproline (mg) --
      		0
      Serine (mg) 15
      		15
      Lysine to Arginine Ratio of All Selected Foods: 0.53
      Data Source
      Cornstarch
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.