| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 202 | 226 | 428 |
| Tryptophan (mg) (%RDI) |
67
(24%) |
54
(19%) |
121
(43%) |
| Threonine (mg) (%RDI) |
192
(18%) |
167
(16%) |
359
(34%) |
| Isoleucine (mg) (%RDI) |
220
(16%) |
179
(13%) |
399
(28%) |
| Leucine (mg) (%RDI) |
432
(16%) |
339
(12%) |
771
(28%) |
| Lysine (mg) (%RDI) |
200
(10%) |
201
(10%) |
401
(19%) |
| Methionine (mg) (%RDI) |
117
(16%) |
86
(12%) |
203
(28%) |
| Cystine (mg) (%RDI) |
63
(22%) |
90
(31%) |
153
(53%) |
| Phenylalanine (mg) (%RDI) |
269
(31%) |
231
(26%) |
499
(57%) |
| Tyrosine (mg) (%RDI) |
196
(22%) |
140
(16%) |
336
(38%) |
| Valine (mg) (%RDI) |
305
(17%) |
276
(15%) |
581
(32%) |
| Histidine (mg) (%RDI) |
133
(19%) |
104
(15%) |
237
(34%) |
| Arginine (mg) |
396
|
748
|
1144
|
| Alanine (mg) |
305
|
233
|
538
|
| Aspartic acid (mg) |
489
|
445
|
934
|
| Betaine (mg) |
1
|
0
|
1
|
| Glutamic acid (mg) |
1063
|
1044
|
2107
|
| Glycine (mg) |
257
|
217
|
474
|
| Proline (mg) |
244
|
188
|
432
|
| Serine (mg) |
271
|
235
|
506
|