| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
66
(9%) |
66
(9%) |
| Isoleucine (mg) (%RDI) |
109
(8%) |
109
(8%) |
| Leucine (mg) (%RDI) |
214
(8%) |
214
(8%) |
| Lysine (mg) (%RDI) |
99
(5%) |
99
(5%) |
| Methionine (mg) (%RDI) |
58
(8%) |
58
(8%) |
| Phenylalanine (mg) (%RDI) |
133
(15%) |
133
(15%) |
| Threonine (mg) (%RDI) |
95
(9%) |
95
(9%) |
| Tryptophan (mg) (%RDI) |
33
(12%) |
33
(12%) |
| Valine (mg) (%RDI) |
151
(8%) |
151
(8%) |
| Conditional | ||
| Arginine (mg) |
196
|
196
|
| Cystine (mg) (%RDI) |
31
(11%) |
31
(11%) |
| Glycine (mg) |
127
|
127
|
| Proline (mg) |
121
|
121
|
| Tyrosine (mg) (%RDI) |
97
(11%) |
97
(11%) |
| Non-Essential | ||
| Alanine (mg) |
151
|
151
|
| Aspartic acid (mg) |
242
|
242
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
526
|
526
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
134
|
134
|