| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 7 | 7 | 15 |
| Essential | |||
| Histidine (mg) (%RDI) |
26
(4%) |
26
(4%) |
53
(8%) |
| Isoleucine (mg) (%RDI) |
42
(3%) |
42
(3%) |
84
(6%) |
| Leucine (mg) (%RDI) |
76
(3%) |
76
(3%) |
151
(6%) |
| Lysine (mg) (%RDI) |
48
(2%) |
48
(2%) |
96
(5%) |
| Methionine (mg) (%RDI) |
23
(3%) |
23
(3%) |
45
(6%) |
| Phenylalanine (mg) (%RDI) |
47
(5%) |
47
(5%) |
94
(11%) |
| Threonine (mg) (%RDI) |
41
(4%) |
41
(4%) |
82
(8%) |
| Tryptophan (mg) (%RDI) |
8
(3%) |
8
(3%) |
16
(6%) |
| Valine (mg) (%RDI) |
65
(4%) |
65
(4%) |
130
(7%) |
| Conditional | |||
| Arginine (mg) |
78
|
78
|
157
|
| Cystine (mg) (%RDI) |
23
(8%) |
23
(8%) |
47
(16%) |
| Glycine (mg) |
65
|
65
|
130
|
| Proline (mg) |
49
|
49
|
99
|
| Tyrosine (mg) (%RDI) |
30
(3%) |
30
(3%) |
61
(7%) |
| Non-Essential | |||
| Alanine (mg) |
72
|
72
|
144
|
| Aspartic acid (mg) |
97
|
97
|
194
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
137
|
137
|
274
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
49
|
49
|
98
|