Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Rice noodles, dry
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      Quick Stats
      • Calories 207 10% DV
      • Protein 3.4g 7% DV
      • Carbs 46g 15% DV
      • Fat 0.3g 0% DV
      • Fiber 1g 3% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 21% RDI 61mg
      • Histidine 12% RDI 85mg
      • Isoleucine 10% RDI 139mg
      • Leucine 10% RDI 278mg
      • Lysine 6% RDI 118mg
      • Methionine 11% RDI 82mg
      • Phenylalanine 21% RDI 181mg
      • Threonine 11% RDI 120mg
      • Tryptophan 15% RDI 41mg
      • Tyrosine 20% RDI 179mg
      • Valine 11% RDI 198mg
      Protein Comparison Table

      Table Legend

      1. Rice noodles, dry
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 57 57
      Essential  
      Histidine (mg)
      (%RDI)      		 85
      (12%)      		 85
      (12%)
      Isoleucine (mg)
      (%RDI)      		 139
      (10%)      		 139
      (10%)
      Leucine (mg)
      (%RDI)      		 278
      (10%)      		 278
      (10%)
      Lysine (mg)
      (%RDI)      		 118
      (6%)      		 118
      (6%)
      Methionine (mg)
      (%RDI)      		 82
      (11%)      		 82
      (11%)
      Phenylalanine (mg)
      (%RDI)      		 181
      (21%)      		 181
      (21%)
      Threonine (mg)
      (%RDI)      		 120
      (11%)      		 120
      (11%)
      Tryptophan (mg)
      (%RDI)      		 41
      (15%)      		 41
      (15%)
      Valine (mg)
      (%RDI)      		 198
      (11%)      		 198
      (11%)
      Conditional  
      Arginine (mg) 294
      		294
      Cystine (mg)
      (%RDI)      		 61
      (21%)      		 61
      (21%)
      Glycine (mg) 152
      		152
      Proline (mg) 158
      		158
      Tyrosine (mg)
      (%RDI)      		 179
      (20%)      		 179
      (20%)
      Non-Essential  
      Alanine (mg) 189
      		189
      Aspartic acid (mg) 313
      		313
      Betaine (mg) --
      		0
      Glutamic acid (mg) 626
      		626
      Hydroxyproline (mg) --
      		0
      Serine (mg) 177
      		177
      Lysine to Arginine Ratio of All Selected Foods: 0.4
      Data Source
      Rice noodles, dry
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.