Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Honeydew Melon
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      Honeydew Melon
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      Honeydew Melon
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      Quick Stats
      • Calories 184 9% DV
      • Protein 2.8g 6% DV
      • Carbs 46g 15% DV
      • Fat 0.7g 1% DV
      • Fiber 4g 15% DV
      • Sugar 41g 83% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 9% RDI 26mg
      • Histidine 4% RDI 26mg
      • Isoleucine 5% RDI 66mg
      • Leucine 3% RDI 82mg
      • Lysine 4% RDI 92mg
      • Methionine 4% RDI 26mg
      • Phenylalanine 9% RDI 77mg
      • Threonine 6% RDI 66mg
      • Tryptophan 9% RDI 26mg
      • Tyrosine 6% RDI 51mg
      • Valine 5% RDI 92mg
      Protein Comparison Table

      Table Legend

      1. Honeydew Melon
      2. Honeydew Melon
      3. Honeydew Melon
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 170 170 170 510
      Essential  
      Histidine (mg)
      (%RDI)
      9
      (1%)
      9
      (1%)
      9
      (1%)
      26
      (4%)
      Isoleucine (mg)
      (%RDI)
      22
      (2%)
      22
      (2%)
      22
      (2%)
      66
      (5%)
      Leucine (mg)
      (%RDI)
      27
      (1%)
      27
      (1%)
      27
      (1%)
      82
      (3%)
      Lysine (mg)
      (%RDI)
      31
      (1%)
      31
      (1%)
      31
      (1%)
      92
      (4%)
      Methionine (mg)
      (%RDI)
      9
      (1%)
      9
      (1%)
      9
      (1%)
      26
      (4%)
      Phenylalanine (mg)
      (%RDI)
      26
      (3%)
      26
      (3%)
      26
      (3%)
      77
      (9%)
      Threonine (mg)
      (%RDI)
      22
      (2%)
      22
      (2%)
      22
      (2%)
      66
      (6%)
      Tryptophan (mg)
      (%RDI)
      9
      (3%)
      9
      (3%)
      9
      (3%)
      26
      (9%)
      Valine (mg)
      (%RDI)
      31
      (2%)
      31
      (2%)
      31
      (2%)
      92
      (5%)
      Conditional  
      Arginine (mg) 24
      24
      24
      71
      Cystine (mg)
      (%RDI)
      9
      (3%)
      9
      (3%)
      9
      (3%)
      26
      (9%)
      Glycine (mg) 27
      27
      27
      82
      Proline (mg) 20
      20
      20
      61
      Tyrosine (mg)
      (%RDI)
      17
      (2%)
      17
      (2%)
      17
      (2%)
      51
      (6%)
      Non-Essential  
      Alanine (mg) 75
      75
      75
      224
      Aspartic acid (mg) 150
      150
      150
      449
      Betaine (mg) --
      --
      --
      0
      Glutamic acid (mg) 260
      260
      260
      780
      Hydroxyproline (mg) --
      --
      --
      0
      Serine (mg) 39
      39
      39
      117
      Lysine to Arginine Ratio of All Selected Foods: 1.3
      Data Source
      Honeydew Melon
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Honeydew Melon
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Honeydew Melon
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.