Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 170 | 170 | 170 | 510 |
Essential | ||||
Histidine (mg) (%RDI) |
9
(1%) |
9
(1%) |
9
(1%) |
26
(4%) |
Isoleucine (mg) (%RDI) |
22
(2%) |
22
(2%) |
22
(2%) |
66
(5%) |
Leucine (mg) (%RDI) |
27
(1%) |
27
(1%) |
27
(1%) |
82
(3%) |
Lysine (mg) (%RDI) |
31
(1%) |
31
(1%) |
31
(1%) |
92
(4%) |
Methionine (mg) (%RDI) |
9
(1%) |
9
(1%) |
9
(1%) |
26
(4%) |
Phenylalanine (mg) (%RDI) |
26
(3%) |
26
(3%) |
26
(3%) |
77
(9%) |
Threonine (mg) (%RDI) |
22
(2%) |
22
(2%) |
22
(2%) |
66
(6%) |
Tryptophan (mg) (%RDI) |
9
(3%) |
9
(3%) |
9
(3%) |
26
(9%) |
Valine (mg) (%RDI) |
31
(2%) |
31
(2%) |
31
(2%) |
92
(5%) |
Conditional | ||||
Arginine (mg) |
24
|
24
|
24
|
71
|
Cystine (mg) (%RDI) |
9
(3%) |
9
(3%) |
9
(3%) |
26
(9%) |
Glycine (mg) |
27
|
27
|
27
|
82
|
Proline (mg) |
20
|
20
|
20
|
61
|
Tyrosine (mg) (%RDI) |
17
(2%) |
17
(2%) |
17
(2%) |
51
(6%) |
Non-Essential | ||||
Alanine (mg) |
75
|
75
|
75
|
224
|
Aspartic acid (mg) |
150
|
150
|
150
|
449
|
Betaine (mg) |
--
|
--
|
--
|
0
|
Glutamic acid (mg) |
260
|
260
|
260
|
780
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
39
|
39
|
39
|
117
|