| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Isoleucine (mg) (%RDI) |
30
(2%) |
30
(2%) |
| Leucine (mg) (%RDI) |
53
(2%) |
53
(2%) |
| Lysine (mg) (%RDI) |
62
(3%) |
62
(3%) |
| Methionine (mg) (%RDI) |
10
(1%) |
10
(1%) |
| Phenylalanine (mg) (%RDI) |
43
(5%) |
43
(5%) |
| Threonine (mg) (%RDI) |
40
(4%) |
40
(4%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
9
(3%) |
| Valine (mg) (%RDI) |
46
(3%) |
46
(3%) |
| Conditional | ||
| Arginine (mg) |
309
|
309
|
| Cystine (mg) (%RDI) |
13
(5%) |
13
(5%) |
| Glycine (mg) |
43
|
43
|
| Proline (mg) |
376
|
376
|
| Tyrosine (mg) (%RDI) |
23
(3%) |
23
(3%) |
| Non-Essential | ||
| Alanine (mg) |
69
|
69
|
| Aspartic acid (mg) |
437
|
437
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
146
|
146
|
| Hydroxyproline (mg) |
0
|
0
|
| Serine (mg) |
79
|
79
|