Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Tangerines, (mandarin oranges), canned, light syrup pack
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      Quick Stats
      • Calories 154 8% DV
      • Protein 1.1g 2% DV
      • Carbs 41g 14% DV
      • Fat 0.3g 0% DV
      • Fiber 2g 6% DV
      • Sugar 39g 78% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 4% RDI 13mg
      • Histidine 3% RDI 20mg
      • Isoleucine 2% RDI 30mg
      • Leucine 1% RDI 28mg
      • Lysine 3% RDI 58mg
      • Methionine 3% RDI 25mg
      • Phenylalanine 4% RDI 38mg
      • Threonine 2% RDI 18mg
      • Tryptophan 4% RDI 10mg
      • Tyrosine 2% RDI 20mg
      • Valine 3% RDI 48mg
      Protein Comparison Table

      Table Legend

      1. Tangerines, (mandarin oranges), canned, light syrup pack
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 252 252
      Essential  
      Histidine (mg)
      (%RDI)      		 20
      (3%)      		 20
      (3%)
      Isoleucine (mg)
      (%RDI)      		 30
      (2%)      		 30
      (2%)
      Leucine (mg)
      (%RDI)      		 28
      (1%)      		 28
      (1%)
      Lysine (mg)
      (%RDI)      		 58
      (3%)      		 58
      (3%)
      Methionine (mg)
      (%RDI)      		 25
      (3%)      		 25
      (3%)
      Phenylalanine (mg)
      (%RDI)      		 38
      (4%)      		 38
      (4%)
      Threonine (mg)
      (%RDI)      		 18
      (2%)      		 18
      (2%)
      Tryptophan (mg)
      (%RDI)      		 10
      (4%)      		 10
      (4%)
      Valine (mg)
      (%RDI)      		 48
      (3%)      		 48
      (3%)
      Conditional  
      Arginine (mg) 78
      		78
      Cystine (mg)
      (%RDI)      		 13
      (4%)      		 13
      (4%)
      Glycine (mg) 113
      		113
      Proline (mg) 55
      		55
      Tyrosine (mg)
      (%RDI)      		 20
      (2%)      		 20
      (2%)
      Non-Essential  
      Alanine (mg) 60
      		60
      Aspartic acid (mg) 139
      		139
      Betaine (mg) --
      		0
      Glutamic acid (mg) 113
      		113
      Hydroxyproline (mg) --
      		0
      Serine (mg) 38
      		38
      Lysine to Arginine Ratio of All Selected Foods: 0.74
      Data Source
      Tangerines, (mandarin oranges), canned, light syrup pack
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.