Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Peaches, canned, juice pack, solids and liquids
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      Quick Stats
      • Calories 110 6% DV
      • Protein 1.6g 3% DV
      • Carbs 29g 10% DV
      • Fat 0.1g 0% DV
      • Fiber 3g 12% DV
      • Sugar 26g 51% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 4% RDI 13mg
      • Histidine 4% RDI 30mg
      • Isoleucine 3% RDI 45mg
      • Leucine 3% RDI 90mg
      • Lysine 2% RDI 50mg
      • Methionine 5% RDI 38mg
      • Phenylalanine 6% RDI 50mg
      • Threonine 6% RDI 63mg
      • Tryptophan 2% RDI 5mg
      • Tyrosine 5% RDI 40mg
      • Valine 5% RDI 85mg
      Protein Comparison Table

      Table Legend

      1. Peaches, canned, juice pack, solids and liquids
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 250 250
      Essential  
      Histidine (mg)
      (%RDI)
      30
      (4%)
      30
      (4%)
      Isoleucine (mg)
      (%RDI)
      45
      (3%)
      45
      (3%)
      Leucine (mg)
      (%RDI)
      90
      (3%)
      90
      (3%)
      Lysine (mg)
      (%RDI)
      50
      (2%)
      50
      (2%)
      Methionine (mg)
      (%RDI)
      38
      (5%)
      38
      (5%)
      Phenylalanine (mg)
      (%RDI)
      50
      (6%)
      50
      (6%)
      Threonine (mg)
      (%RDI)
      63
      (6%)
      63
      (6%)
      Tryptophan (mg)
      (%RDI)
      5
      (2%)
      5
      (2%)
      Valine (mg)
      (%RDI)
      85
      (5%)
      85
      (5%)
      Conditional  
      Arginine (mg) 40
      40
      Cystine (mg)
      (%RDI)
      13
      (4%)
      13
      (4%)
      Glycine (mg) 55
      55
      Proline (mg) 68
      68
      Tyrosine (mg)
      (%RDI)
      40
      (5%)
      40
      (5%)
      Non-Essential  
      Alanine (mg) 95
      95
      Aspartic acid (mg) 263
      263
      Betaine (mg) --
      0
      Glutamic acid (mg) 240
      240
      Hydroxyproline (mg) --
      0
      Serine (mg) 73
      73
      Lysine to Arginine Ratio of All Selected Foods: 1.25
      Data Source
      Peaches, canned, juice pack, solids and liquids
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.