Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Peaches, canned, juice pack, solids and liquids
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Note: Nutrient values are divided into 1 servings.
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  • Calories 110 6% DV
  • Protein 1.6g 3% DV
  • Carbs 29g 11% DV
  • Fat 0.1g 0% DV
  • Fiber 3.3g 12% DV
  • Sugar 26g 51% DV
  • Amino Acid Score 4%
  • Lysine / Arginine 1.25
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 4% RDI 13mg
  • Histidine 4% RDI 30mg
  • Isoleucine 3% RDI 45mg
  • Leucine 3% RDI 90mg
  • Lysine 2% RDI 50mg
  • Methionine 5% RDI 38mg
  • Phenylalanine 6% RDI 50mg
  • Threonine 6% RDI 63mg
  • Tryptophan 2% RDI 5mg
  • Tyrosine 5% RDI 40mg
  • Valine 5% RDI 85mg
Protein Comparison Table

Table Legend

  1. Peaches, canned, juice pack, solids and liquids
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 250 250
Essential  
Histidine (mg)
(%RDI)
30
(4%)
30
(4%)
Isoleucine (mg)
(%RDI)
45
(3%)
45
(3%)
Leucine (mg)
(%RDI)
90
(3%)
90
(3%)
Lysine (mg)
(%RDI)
50
(2%)
50
(2%)
Methionine (mg)
(%RDI)
38
(5%)
38
(5%)
Phenylalanine (mg)
(%RDI)
50
(6%)
50
(6%)
Threonine (mg)
(%RDI)
63
(6%)
63
(6%)
Tryptophan (mg)
(%RDI)
5
(2%)
5
(2%)
Valine (mg)
(%RDI)
85
(5%)
85
(5%)
Conditional  
Arginine (mg) 40
40
Cystine (mg)
(%RDI)
13
(4%)
13
(4%)
Glycine (mg) 55
55
Proline (mg) 68
68
Tyrosine (mg)
(%RDI)
40
(5%)
40
(5%)
Non-Essential  
Alanine (mg) 95
95
Aspartic acid (mg) 263
263
Betaine (mg) --
0
Glutamic acid (mg) 240
240
Hydroxyproline (mg) --
0
Serine (mg) 73
73
Lysine to Arginine Ratio of All Selected Foods: 1.25
Data Source
Peaches, canned, juice pack, solids and liquids
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.