Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Peaches Canned Extra Light Syrup Solids And Liquids
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      Quick Stats
      • Calories 104 5% DV
      • Protein 1g 2% DV
      • Carbs 27g 9% DV
      • Fat 0.2g 0% DV
      • Fiber 2g 9% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 3% RDI 7mg
      • Histidine 2% RDI 17mg
      • Isoleucine 2% RDI 30mg
      • Leucine 2% RDI 57mg
      • Lysine 2% RDI 32mg
      • Methionine 3% RDI 25mg
      • Phenylalanine 4% RDI 32mg
      • Threonine 4% RDI 40mg
      • Tryptophan 1% RDI 2mg
      • Tyrosine 3% RDI 25mg
      • Valine 3% RDI 54mg
      Protein Comparison Table

      Table Legend

      1. Peaches Canned Extra Light Syrup Solids And Liquids
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 247 247
      Essential  
      Histidine (mg)
      (%RDI)
      17
      (2%)
      17
      (2%)
      Isoleucine (mg)
      (%RDI)
      30
      (2%)
      30
      (2%)
      Leucine (mg)
      (%RDI)
      57
      (2%)
      57
      (2%)
      Lysine (mg)
      (%RDI)
      32
      (2%)
      32
      (2%)
      Methionine (mg)
      (%RDI)
      25
      (3%)
      25
      (3%)
      Phenylalanine (mg)
      (%RDI)
      32
      (4%)
      32
      (4%)
      Threonine (mg)
      (%RDI)
      40
      (4%)
      40
      (4%)
      Tryptophan (mg)
      (%RDI)
      2
      (1%)
      2
      (1%)
      Valine (mg)
      (%RDI)
      54
      (3%)
      54
      (3%)
      Conditional  
      Arginine (mg) 25
      25
      Cystine (mg)
      (%RDI)
      7
      (3%)
      7
      (3%)
      Glycine (mg) 35
      35
      Proline (mg) 42
      42
      Tyrosine (mg)
      (%RDI)
      25
      (3%)
      25
      (3%)
      Non-Essential  
      Alanine (mg) 59
      59
      Aspartic acid (mg) 165
      165
      Betaine (mg) --
      0
      Glutamic acid (mg) 151
      151
      Hydroxyproline (mg) --
      0
      Serine (mg) 44
      44
      Lysine to Arginine Ratio of All Selected Foods: 1.28
      Data Source
      Peaches Canned Extra Light Syrup Solids And Liquids
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.