Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Dried Peaches (Low-Moisture)
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      Dried Peaches (Low-Moisture)
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      Quick Stats
      • Calories 189 9% DV
      • Protein 2.8g 6% DV
      • Carbs 48g 16% DV
      • Fat 0.6g 1% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 8% RDI 23mg
      • Histidine 8% RDI 53mg
      • Isoleucine 6% RDI 82mg
      • Leucine 6% RDI 161mg
      • Lysine 4% RDI 91mg
      • Methionine 9% RDI 68mg
      • Phenylalanine 10% RDI 89mg
      • Threonine 11% RDI 111mg
      • Tryptophan 3% RDI 8mg
      • Tyrosine 8% RDI 74mg
      • Valine 9% RDI 155mg
      Protein Comparison Table

      Table Legend

      1. Dried Peaches (Low-Moisture)
      2. Dried Peaches (Low-Moisture)
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 29 29 58
      Essential  
      Histidine (mg)
      (%RDI)
      26
      (4%)
      26
      (4%)
      53
      (8%)
      Isoleucine (mg)
      (%RDI)
      41
      (3%)
      41
      (3%)
      82
      (6%)
      Leucine (mg)
      (%RDI)
      80
      (3%)
      80
      (3%)
      161
      (6%)
      Lysine (mg)
      (%RDI)
      46
      (2%)
      46
      (2%)
      91
      (4%)
      Methionine (mg)
      (%RDI)
      34
      (5%)
      34
      (5%)
      68
      (9%)
      Phenylalanine (mg)
      (%RDI)
      45
      (5%)
      45
      (5%)
      89
      (10%)
      Threonine (mg)
      (%RDI)
      56
      (5%)
      56
      (5%)
      111
      (11%)
      Tryptophan (mg)
      (%RDI)
      4
      (1%)
      4
      (1%)
      8
      (3%)
      Valine (mg)
      (%RDI)
      77
      (4%)
      77
      (4%)
      155
      (9%)
      Conditional  
      Arginine (mg) 36
      36
      72
      Cystine (mg)
      (%RDI)
      12
      (4%)
      12
      (4%)
      23
      (8%)
      Glycine (mg) 50
      50
      99
      Proline (mg) 60
      60
      119
      Tyrosine (mg)
      (%RDI)
      37
      (4%)
      37
      (4%)
      74
      (8%)
      Non-Essential  
      Alanine (mg) 85
      85
      169
      Aspartic acid (mg) 237
      237
      474
      Betaine (mg) --
      --
      0
      Glutamic acid (mg) 215
      215
      431
      Hydroxyproline (mg) --
      --
      0
      Serine (mg) 66
      66
      131
      Lysine to Arginine Ratio of All Selected Foods: 1.26
      Data Source
      Dried Peaches (Low-Moisture)
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Dried Peaches (Low-Moisture)
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.