| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 100 | 100 |
| Essential | ||
| Histidine (mg) (%RDI) |
91
(13%) |
91
(13%) |
| Isoleucine (mg) (%RDI) |
141
(10%) |
141
(10%) |
| Leucine (mg) (%RDI) |
277
(10%) |
277
(10%) |
| Lysine (mg) (%RDI) |
157
(7%) |
157
(7%) |
| Methionine (mg) (%RDI) |
118
(16%) |
118
(16%) |
| Phenylalanine (mg) (%RDI) |
154
(18%) |
154
(18%) |
| Threonine (mg) (%RDI) |
192
(18%) |
192
(18%) |
| Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
| Valine (mg) (%RDI) |
267
(15%) |
267
(15%) |
| Conditional | ||
| Arginine (mg) |
124
|
124
|
| Cystine (mg) (%RDI) |
40
(14%) |
40
(14%) |
| Glycine (mg) |
171
|
171
|
| Proline (mg) |
206
|
206
|
| Tyrosine (mg) (%RDI) |
128
(15%) |
128
(15%) |
| Non-Essential | ||
| Alanine (mg) |
292
|
292
|
| Aspartic acid (mg) |
817
|
817
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
743
|
743
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
226
|
226
|