| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
19
(3%) |
19
(3%) |
19
(3%) |
57
(8%) |
| Isoleucine (mg) (%RDI) |
30
(2%) |
30
(2%) |
30
(2%) |
89
(6%) |
| Leucine (mg) (%RDI) |
58
(2%) |
58
(2%) |
58
(2%) |
174
(6%) |
| Lysine (mg) (%RDI) |
33
(2%) |
33
(2%) |
33
(2%) |
99
(5%) |
| Methionine (mg) (%RDI) |
25
(3%) |
25
(3%) |
25
(3%) |
74
(10%) |
| Phenylalanine (mg) (%RDI) |
32
(4%) |
32
(4%) |
32
(4%) |
97
(11%) |
| Threonine (mg) (%RDI) |
40
(4%) |
40
(4%) |
40
(4%) |
120
(11%) |
| Tryptophan (mg) (%RDI) |
3
(1%) |
3
(1%) |
3
(1%) |
9
(3%) |
| Valine (mg) (%RDI) |
56
(3%) |
56
(3%) |
56
(3%) |
168
(9%) |
| Conditional | ||||
| Arginine (mg) |
26
|
26
|
26
|
78
|
| Cystine (mg) (%RDI) |
8
(3%) |
8
(3%) |
8
(3%) |
25
(9%) |
| Glycine (mg) |
36
|
36
|
36
|
107
|
| Proline (mg) |
43
|
43
|
43
|
130
|
| Tyrosine (mg) (%RDI) |
27
(3%) |
27
(3%) |
27
(3%) |
80
(9%) |
| Non-Essential | ||||
| Alanine (mg) |
61
|
61
|
61
|
183
|
| Aspartic acid (mg) |
171
|
171
|
171
|
513
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
156
|
156
|
156
|
467
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
47
|
47
|
47
|
142
|