Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Peaches, dried, sulfured, stewed, without added sugar
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      Quick Stats
      • Calories 199 10% DV
      • Protein 3g 6% DV
      • Carbs 51g 17% DV
      • Fat 0.6g 1% DV
      • Fiber 7g 25% DV
      • Sugar 44g 88% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 8% RDI 23mg
      • Histidine 8% RDI 54mg
      • Isoleucine 6% RDI 85mg
      • Leucine 6% RDI 168mg
      • Lysine 5% RDI 95mg
      • Methionine 10% RDI 72mg
      • Phenylalanine 11% RDI 93mg
      • Threonine 11% RDI 116mg
      • Tryptophan 3% RDI 8mg
      • Tyrosine 9% RDI 77mg
      • Valine 9% RDI 163mg
      Protein Comparison Table

      Table Legend

      1. Peaches, dried, sulfured, stewed, without added sugar
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 258 258
      Essential  
      Histidine (mg)
      (%RDI)      		 54
      (8%)      		 54
      (8%)
      Isoleucine (mg)
      (%RDI)      		 85
      (6%)      		 85
      (6%)
      Leucine (mg)
      (%RDI)      		 168
      (6%)      		 168
      (6%)
      Lysine (mg)
      (%RDI)      		 95
      (5%)      		 95
      (5%)
      Methionine (mg)
      (%RDI)      		 72
      (10%)      		 72
      (10%)
      Phenylalanine (mg)
      (%RDI)      		 93
      (11%)      		 93
      (11%)
      Threonine (mg)
      (%RDI)      		 116
      (11%)      		 116
      (11%)
      Tryptophan (mg)
      (%RDI)      		 8
      (3%)      		 8
      (3%)
      Valine (mg)
      (%RDI)      		 163
      (9%)      		 163
      (9%)
      Conditional  
      Arginine (mg) 75
      		75
      Cystine (mg)
      (%RDI)      		 23
      (8%)      		 23
      (8%)
      Glycine (mg) 103
      		103
      Proline (mg) 126
      		126
      Tyrosine (mg)
      (%RDI)      		 77
      (9%)      		 77
      (9%)
      Non-Essential  
      Alanine (mg) 178
      		178
      Aspartic acid (mg) 498
      		498
      Betaine (mg) --
      		0
      Glutamic acid (mg) 454
      		454
      Hydroxyproline (mg) --
      		0
      Serine (mg) 137
      		137
      Lysine to Arginine Ratio of All Selected Foods: 1.27
      Data Source
      Peaches, dried, sulfured, stewed, without added sugar
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.