Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Lima beans, immature seeds, frozen, fordhook, unprepared
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      Quick Stats
      • Calories 170 8% DV
      • Protein 10g 20% DV
      • Carbs 32g 11% DV
      • Fat 0.6g 1% DV
      • Fiber 9g 31% DV
      • Sugar 2g 4% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 43% RDI 125mg
      • Histidine 50% RDI 347mg
      • Isoleucine 47% RDI 659mg
      • Leucine 29% RDI 805mg
      • Lysine 32% RDI 677mg
      • Methionine 14% RDI 101mg
      • Phenylalanine 58% RDI 504mg
      • Threonine 41% RDI 434mg
      • Tryptophan 48% RDI 134mg
      • Tyrosine 38% RDI 330mg
      • Valine 35% RDI 638mg
      Protein Comparison Table

      Table Legend

      1. Lima beans, immature seeds, frozen, fordhook, unprepared
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 160 160
      Essential  
      Histidine (mg)
      (%RDI)      		 347
      (50%)      		 347
      (50%)
      Isoleucine (mg)
      (%RDI)      		 659
      (47%)      		 659
      (47%)
      Leucine (mg)
      (%RDI)      		 805
      (29%)      		 805
      (29%)
      Lysine (mg)
      (%RDI)      		 677
      (32%)      		 677
      (32%)
      Methionine (mg)
      (%RDI)      		 101
      (14%)      		 101
      (14%)
      Phenylalanine (mg)
      (%RDI)      		 504
      (58%)      		 504
      (58%)
      Threonine (mg)
      (%RDI)      		 434
      (41%)      		 434
      (41%)
      Tryptophan (mg)
      (%RDI)      		 134
      (48%)      		 134
      (48%)
      Valine (mg)
      (%RDI)      		 638
      (35%)      		 638
      (35%)
      Conditional  
      Arginine (mg) 685
      		685
      Cystine (mg)
      (%RDI)      		 125
      (43%)      		 125
      (43%)
      Glycine (mg) 410
      		410
      Proline (mg) 152
      		152
      Tyrosine (mg)
      (%RDI)      		 330
      (38%)      		 330
      (38%)
      Non-Essential  
      Alanine (mg) 389
      		389
      Aspartic acid (mg) 1099
      		1099
      Betaine (mg) --
      		0
      Glutamic acid (mg) 1318
      		1318
      Hydroxyproline (mg) --
      		0
      Serine (mg) 638
      		638
      Lysine to Arginine Ratio of All Selected Foods: 0.99
      Data Source
      Lima beans, immature seeds, frozen, fordhook, unprepared
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.