Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
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      Quick Stats
      • Calories 175 9% DV
      • Protein 10g 21% DV
      • Carbs 33g 11% DV
      • Fat 0.6g 1% DV
      • Fiber 9g 32% DV
      • Sugar 2g 5% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 44% RDI 126mg
      • Histidine 50% RDI 350mg
      • Isoleucine 47% RDI 663mg
      • Leucine 30% RDI 811mg
      • Lysine 32% RDI 682mg
      • Methionine 14% RDI 102mg
      • Phenylalanine 58% RDI 508mg
      • Threonine 42% RDI 437mg
      • Tryptophan 49% RDI 136mg
      • Tyrosine 38% RDI 332mg
      • Valine 35% RDI 644mg
      Protein Comparison Table

      Table Legend

      1. Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 170 170
      Essential  
      Histidine (mg)
      (%RDI)      		 350
      (50%)      		 350
      (50%)
      Isoleucine (mg)
      (%RDI)      		 663
      (47%)      		 663
      (47%)
      Leucine (mg)
      (%RDI)      		 811
      (30%)      		 811
      (30%)
      Lysine (mg)
      (%RDI)      		 682
      (32%)      		 682
      (32%)
      Methionine (mg)
      (%RDI)      		 102
      (14%)      		 102
      (14%)
      Phenylalanine (mg)
      (%RDI)      		 508
      (58%)      		 508
      (58%)
      Threonine (mg)
      (%RDI)      		 437
      (42%)      		 437
      (42%)
      Tryptophan (mg)
      (%RDI)      		 136
      (49%)      		 136
      (49%)
      Valine (mg)
      (%RDI)      		 644
      (35%)      		 644
      (35%)
      Conditional  
      Arginine (mg) 690
      		690
      Cystine (mg)
      (%RDI)      		 126
      (44%)      		 126
      (44%)
      Glycine (mg) 413
      		413
      Proline (mg) 153
      		153
      Tyrosine (mg)
      (%RDI)      		 332
      (38%)      		 332
      (38%)
      Non-Essential  
      Alanine (mg) 391
      		391
      Aspartic acid (mg) 1108
      		1108
      Betaine (mg) --
      		0
      Glutamic acid (mg) 1329
      		1329
      Hydroxyproline (mg) --
      		0
      Serine (mg) 644
      		644
      Lysine to Arginine Ratio of All Selected Foods: 0.99
      Data Source
      Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.