| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 100 | 100 | 100 | 300 |
| Essential | ||||
| Histidine (mg) (%RDI) |
34
(5%) |
34
(5%) |
34
(5%) |
102
(15%) |
| Isoleucine (mg) (%RDI) |
66
(5%) |
66
(5%) |
66
(5%) |
198
(14%) |
| Leucine (mg) (%RDI) |
112
(4%) |
112
(4%) |
112
(4%) |
336
(12%) |
| Lysine (mg) (%RDI) |
88
(4%) |
88
(4%) |
88
(4%) |
264
(13%) |
| Methionine (mg) (%RDI) |
22
(3%) |
22
(3%) |
22
(3%) |
66
(9%) |
| Phenylalanine (mg) (%RDI) |
67
(8%) |
67
(8%) |
67
(8%) |
201
(23%) |
| Threonine (mg) (%RDI) |
79
(8%) |
79
(8%) |
79
(8%) |
237
(23%) |
| Tryptophan (mg) (%RDI) |
19
(7%) |
19
(7%) |
19
(7%) |
57
(20%) |
| Valine (mg) (%RDI) |
90
(5%) |
90
(5%) |
90
(5%) |
270
(15%) |
| Conditional | ||||
| Arginine (mg) |
73
|
73
|
73
|
219
|
| Cystine (mg) (%RDI) |
18
(6%) |
18
(6%) |
18
(6%) |
54
(19%) |
| Glycine (mg) |
65
|
65
|
65
|
195
|
| Proline (mg) |
68
|
68
|
68
|
204
|
| Tyrosine (mg) (%RDI) |
42
(5%) |
42
(5%) |
42
(5%) |
126
(14%) |
| Non-Essential | ||||
| Alanine (mg) |
84
|
84
|
84
|
252
|
| Aspartic acid (mg) |
255
|
255
|
255
|
765
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
187
|
187
|
187
|
561
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
99
|
99
|
99
|
297
|