| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 157 | 157 |
| Essential | ||
| Histidine (mg) (%RDI) |
19
(3%) |
19
(3%) |
| Isoleucine (mg) (%RDI) |
42
(3%) |
42
(3%) |
| Leucine (mg) (%RDI) |
61
(2%) |
61
(2%) |
| Lysine (mg) (%RDI) |
52
(2%) |
52
(2%) |
| Methionine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Phenylalanine (mg) (%RDI) |
41
(5%) |
41
(5%) |
| Threonine (mg) (%RDI) |
42
(4%) |
42
(4%) |
| Tryptophan (mg) (%RDI) |
17
(6%) |
17
(6%) |
| Valine (mg) (%RDI) |
50
(3%) |
50
(3%) |
| Conditional | ||
| Arginine (mg) |
38
|
38
|
| Cystine (mg) (%RDI) |
17
(6%) |
17
(6%) |
| Glycine (mg) |
28
|
28
|
| Proline (mg) |
38
|
38
|
| Tyrosine (mg) (%RDI) |
35
(4%) |
35
(4%) |
| Non-Essential | ||
| Alanine (mg) |
53
|
53
|
| Aspartic acid (mg) |
104
|
104
|
| Betaine (mg) |
401
|
401
|
| Glutamic acid (mg) |
380
|
380
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
52
|
52
|