Amino Acid Protein Calculator

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Raw Cabbage
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  • Calories 22 1% DV
  • Protein 1.1g 2% DV
  • Carbs 5.2g 2% DV
  • Fat 0.1g 0% DV
  • Fiber 2.2g 8% DV
  • Sugar 2.8g 6% DV
  • Amino Acid Score 2%
  • Lysine / Arginine 0.58
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 3% RDI 10mg
  • Histidine 3% RDI 20mg
  • Isoleucine 2% RDI 27mg
  • Leucine 1% RDI 36mg
  • Lysine 2% RDI 39mg
  • Methionine 1% RDI 11mg
  • Phenylalanine 3% RDI 28mg
  • Threonine 3% RDI 31mg
  • Tryptophan 3% RDI 10mg
  • Tyrosine 2% RDI 17mg
  • Valine 2% RDI 37mg
Protein Comparison Table

Table Legend

  1. Raw Cabbage
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 89 89
Essential  
Histidine (mg)
(%RDI)
20
(3%)
20
(3%)
Isoleucine (mg)
(%RDI)
27
(2%)
27
(2%)
Leucine (mg)
(%RDI)
36
(1%)
36
(1%)
Lysine (mg)
(%RDI)
39
(2%)
39
(2%)
Methionine (mg)
(%RDI)
11
(1%)
11
(1%)
Phenylalanine (mg)
(%RDI)
28
(3%)
28
(3%)
Threonine (mg)
(%RDI)
31
(3%)
31
(3%)
Tryptophan (mg)
(%RDI)
10
(3%)
10
(3%)
Valine (mg)
(%RDI)
37
(2%)
37
(2%)
Conditional  
Arginine (mg) 67
67
Cystine (mg)
(%RDI)
10
(3%)
10
(3%)
Glycine (mg) 27
27
Proline (mg) 43
43
Tyrosine (mg)
(%RDI)
17
(2%)
17
(2%)
Non-Essential  
Alanine (mg) 37
37
Aspartic acid (mg) 109
109
Betaine (mg) 0
0
Glutamic acid (mg) 262
262
Hydroxyproline (mg) --
0
Serine (mg) 47
47
Lysine to Arginine Ratio of All Selected Foods: 0.58
Data Source
Raw Cabbage
USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.