| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 89 | 89 | 89 | 267 |
| Essential | ||||
| Histidine (mg) (%RDI) |
21
(3%) |
21
(3%) |
21
(3%) |
64
(9%) |
| Isoleucine (mg) (%RDI) |
30
(2%) |
30
(2%) |
30
(2%) |
91
(6%) |
| Leucine (mg) (%RDI) |
41
(1%) |
41
(1%) |
41
(1%) |
123
(4%) |
| Lysine (mg) (%RDI) |
44
(2%) |
44
(2%) |
44
(2%) |
131
(6%) |
| Methionine (mg) (%RDI) |
12
(2%) |
12
(2%) |
12
(2%) |
37
(5%) |
| Phenylalanine (mg) (%RDI) |
32
(4%) |
32
(4%) |
32
(4%) |
96
(11%) |
| Threonine (mg) (%RDI) |
35
(3%) |
35
(3%) |
35
(3%) |
104
(10%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
11
(4%) |
32
(11%) |
| Valine (mg) (%RDI) |
43
(2%) |
43
(2%) |
43
(2%) |
128
(7%) |
| Conditional | ||||
| Arginine (mg) |
74
|
74
|
74
|
222
|
| Cystine (mg) (%RDI) |
11
(4%) |
11
(4%) |
11
(4%) |
32
(11%) |
| Glycine (mg) |
30
|
30
|
30
|
91
|
| Proline (mg) |
48
|
48
|
48
|
144
|
| Tyrosine (mg) (%RDI) |
20
(2%) |
20
(2%) |
20
(2%) |
59
(7%) |
| Non-Essential | ||||
| Alanine (mg) |
43
|
43
|
43
|
128
|
| Aspartic acid (mg) |
121
|
121
|
121
|
363
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
293
|
293
|
293
|
878
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
53
|
53
|
53
|
158
|