Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cabbage, chinese (pe-tsai), raw
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      Quick Stats
      • Calories 12 1% DV
      • Protein 0.9g 2% DV
      • Carbs 2.5g 1% DV
      • Fat 0.2g 0% DV
      • Fiber 1g 3% DV
      • Sugar 1g 2% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 3% RDI 10mg
      • Histidine 2% RDI 16mg
      • Isoleucine 4% RDI 52mg
      • Leucine 2% RDI 53mg
      • Lysine 3% RDI 54mg
      • Methionine 1% RDI 5mg
      • Phenylalanine 3% RDI 27mg
      • Threonine 3% RDI 30mg
      • Tryptophan 3% RDI 9mg
      • Tyrosine 2% RDI 17mg
      • Valine 2% RDI 40mg
      Protein Comparison Table

      Table Legend

      1. Cabbage, chinese (pe-tsai), raw
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 76 76
      Essential  
      Histidine (mg)
      (%RDI)      		 16
      (2%)      		 16
      (2%)
      Isoleucine (mg)
      (%RDI)      		 52
      (4%)      		 52
      (4%)
      Leucine (mg)
      (%RDI)      		 53
      (2%)      		 53
      (2%)
      Lysine (mg)
      (%RDI)      		 54
      (3%)      		 54
      (3%)
      Methionine (mg)
      (%RDI)      		 5
      (1%)      		 5
      (1%)
      Phenylalanine (mg)
      (%RDI)      		 27
      (3%)      		 27
      (3%)
      Threonine (mg)
      (%RDI)      		 30
      (3%)      		 30
      (3%)
      Tryptophan (mg)
      (%RDI)      		 9
      (3%)      		 9
      (3%)
      Valine (mg)
      (%RDI)      		 40
      (2%)      		 40
      (2%)
      Conditional  
      Arginine (mg) 51
      		51
      Cystine (mg)
      (%RDI)      		 10
      (3%)      		 10
      (3%)
      Glycine (mg) 27
      		27
      Proline (mg) 19
      		19
      Tyrosine (mg)
      (%RDI)      		 17
      (2%)      		 17
      (2%)
      Non-Essential  
      Alanine (mg) 52
      		52
      Aspartic acid (mg) 65
      		65
      Betaine (mg) 0
      		0
      Glutamic acid (mg) 219
      		219
      Hydroxyproline (mg) --
      		0
      Serine (mg) 29
      		29
      Lysine to Arginine Ratio of All Selected Foods: 1.06
      Data Source
      Cabbage, chinese (pe-tsai), raw
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.