| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 76 | 76 |
| Essential | ||
| Histidine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Isoleucine (mg) (%RDI) |
52
(4%) |
52
(4%) |
| Leucine (mg) (%RDI) |
53
(2%) |
53
(2%) |
| Lysine (mg) (%RDI) |
54
(3%) |
54
(3%) |
| Methionine (mg) (%RDI) |
5
(1%) |
5
(1%) |
| Phenylalanine (mg) (%RDI) |
27
(3%) |
27
(3%) |
| Threonine (mg) (%RDI) |
30
(3%) |
30
(3%) |
| Tryptophan (mg) (%RDI) |
9
(3%) |
9
(3%) |
| Valine (mg) (%RDI) |
40
(2%) |
40
(2%) |
| Conditional | ||
| Arginine (mg) |
51
|
51
|
| Cystine (mg) (%RDI) |
10
(3%) |
10
(3%) |
| Glycine (mg) |
27
|
27
|
| Proline (mg) |
19
|
19
|
| Tyrosine (mg) (%RDI) |
17
(2%) |
17
(2%) |
| Non-Essential | ||
| Alanine (mg) |
52
|
52
|
| Aspartic acid (mg) |
65
|
65
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
219
|
219
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
29
|
29
|