Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Raw Celery
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      Quick Stats
      • Calories 14 1% DV
      • Protein 0.7g 1% DV
      • Carbs 3g 1% DV
      • Fat 0.2g 0% DV
      • Fiber 2g 6% DV
      • Sugar 1g 3% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 1% RDI 4mg
      • Histidine 2% RDI 12mg
      • Isoleucine 2% RDI 21mg
      • Leucine 1% RDI 32mg
      • Lysine 1% RDI 27mg
      • Methionine 1% RDI 5mg
      • Phenylalanine 2% RDI 20mg
      • Threonine 2% RDI 20mg
      • Tryptophan 3% RDI 9mg
      • Tyrosine 1% RDI 9mg
      • Valine 1% RDI 27mg
      Protein Comparison Table

      Table Legend

      1. Raw Celery
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 101 101
      Essential  
      Histidine (mg)
      (%RDI)      		 12
      (2%)      		 12
      (2%)
      Isoleucine (mg)
      (%RDI)      		 21
      (2%)      		 21
      (2%)
      Leucine (mg)
      (%RDI)      		 32
      (1%)      		 32
      (1%)
      Lysine (mg)
      (%RDI)      		 27
      (1%)      		 27
      (1%)
      Methionine (mg)
      (%RDI)      		 5
      (1%)      		 5
      (1%)
      Phenylalanine (mg)
      (%RDI)      		 20
      (2%)      		 20
      (2%)
      Threonine (mg)
      (%RDI)      		 20
      (2%)      		 20
      (2%)
      Tryptophan (mg)
      (%RDI)      		 9
      (3%)      		 9
      (3%)
      Valine (mg)
      (%RDI)      		 27
      (1%)      		 27
      (1%)
      Conditional  
      Arginine (mg) 20
      		20
      Cystine (mg)
      (%RDI)      		 4
      (1%)      		 4
      (1%)
      Glycine (mg) 21
      		21
      Proline (mg) 18
      		18
      Tyrosine (mg)
      (%RDI)      		 9
      (1%)      		 9
      (1%)
      Non-Essential  
      Alanine (mg) 23
      		23
      Aspartic acid (mg) 118
      		118
      Betaine (mg) 0
      		0
      Glutamic acid (mg) 91
      		91
      Hydroxyproline (mg) --
      		0
      Serine (mg) 20
      		20
      Lysine to Arginine Ratio of All Selected Foods: 1.35
      Data Source
      Raw Celery
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.