Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cooked Celery (Boiled, Drained)
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      Quick Stats
      • Calories 18 1% DV
      • Protein 0.8g 2% DV
      • Carbs 4g 1% DV
      • Fat 0.2g 0% DV
      • Fiber 2g 6% DV
      • Sugar 2g 5% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 2% RDI 5mg
      • Histidine 2% RDI 14mg
      • Isoleucine 2% RDI 25mg
      • Leucine 1% RDI 39mg
      • Lysine 2% RDI 32mg
      • Methionine 1% RDI 7mg
      • Phenylalanine 3% RDI 24mg
      • Threonine 2% RDI 24mg
      • Tryptophan 4% RDI 11mg
      • Tyrosine 1% RDI 11mg
      • Valine 2% RDI 33mg
      Protein Comparison Table

      Table Legend

      1. Cooked Celery (Boiled, Drained)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)      		 14
      (2%)      		 14
      (2%)
      Isoleucine (mg)
      (%RDI)      		 25
      (2%)      		 25
      (2%)
      Leucine (mg)
      (%RDI)      		 39
      (1%)      		 39
      (1%)
      Lysine (mg)
      (%RDI)      		 32
      (2%)      		 32
      (2%)
      Methionine (mg)
      (%RDI)      		 7
      (1%)      		 7
      (1%)
      Phenylalanine (mg)
      (%RDI)      		 24
      (3%)      		 24
      (3%)
      Threonine (mg)
      (%RDI)      		 24
      (2%)      		 24
      (2%)
      Tryptophan (mg)
      (%RDI)      		 11
      (4%)      		 11
      (4%)
      Valine (mg)
      (%RDI)      		 33
      (2%)      		 33
      (2%)
      Conditional  
      Arginine (mg) 24
      		24
      Cystine (mg)
      (%RDI)      		 5
      (2%)      		 5
      (2%)
      Glycine (mg) 26
      		26
      Proline (mg) 22
      		22
      Tyrosine (mg)
      (%RDI)      		 11
      (1%)      		 11
      (1%)
      Non-Essential  
      Alanine (mg) 27
      		27
      Aspartic acid (mg) 141
      		141
      Betaine (mg) --
      		0
      Glutamic acid (mg) 107
      		107
      Hydroxyproline (mg) --
      		0
      Serine (mg) 24
      		24
      Lysine to Arginine Ratio of All Selected Foods: 1.33
      Data Source
      Cooked Celery (Boiled, Drained)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.